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Tagged "Articles"


In a 50g Näak bar there is 4-8g of unsaturated fat, and only 1-2g of saturated fat. But why do we need lipids? Read on to understand how they work and how they affect our organism.

Along with protein and carbohydrates, lipids belong to the macronutrient family. They are mainly composed of three different atoms: carbon (C), oxygen (O) and hydrogen (H). The lipid family includes triglycerides, sterols and phospholipids.

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Näak bar: all you need to know about the cricket protein energy bar

Designed by two friends and green athletes, the Näak bar is a sustainable energy bar made with cricket powder. It provides long lasting energy and improves recovery for active people.

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Cricket flour or cricket powder?

We often talk about cricket flour instead of cricket powder. These two terms, which seem quite similar at first, actually have very different meanings!

One should talk about cricket powder and not cricket flour, as it is very different from classic flour and cannot replace it.

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The 7 IRONMAN race-day nutrition products that you need to know about in 2018

What you eat while you race is just as important as how you’re training. 

Looking for a race-day fuel to get better results for your next IRONMAN? You’ve come to the right place.

Here are our top 7 sport nutrition products that are being used by professional triathletes on the IRONMAN distance.

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Cricket protein, the new superfood for athletes

As athletes, we are constantly looking for nutritional products that will help us get stronger, faster and perform better. In a market packed with options that use unwanted extra ingredients, Naak created a high-performance and eco-friendly nutrition that’s based around one simple ingredient, crickets.
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