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Näak Ambassador Emy Legault

Professional Triathlete

CANADA, QC

“In the end, we only regret the chances we didn’t take.“

I'm originally from Île-Perrot, just west of Montreal. I am a triathlete who is passionate about her sport and loves to challenge herself!

Thanks to the sport I have had the chance to travel in many countries and it has become a passion. I love to travel to discover new countries and cultures.

I am studying to obtain a certificate in entrepreneurial skills and management of SMEs at TÉLUQ. I would like to own my business one day. This requires a lot of organization and determination.

I have been training for over a year with the Hong Kong national team, where I hope to qualify for the Tokyo Olympics!

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ACCOMPLISHMENTS

20182nd place in Murakami NTT ASTC Triathlon Asian Cup
2018 1st place at the Canadian Mixed Relay Championships
2017 Istanbul ETU Triathlon European Cup Champion

WHAT MOTIVATES YOU EVERY DAY TO TRAIN?

I love my sport and always look forward to what I can accomplish during the day! I am motivated by training and competing!

DO YOU HAVE A PERSON WHO INSPIRES YOU?

Everyone. I think everyone is inspiring and everyone can bring a life lesson.

WHAT IS YOUR FAVORITE NUTRITION TIP TO SHARE ?

Eating is important, it's important for your body to have the energy to do the workouts properly. It's also important what you eat and when you eat but the most important thing is to eat!

WHAT IS YOUR BEST RACING MEMORY?

My first WTS. I loved the experience and am working hard to compete at that level again.

WHAT IS THE FIRST THING YOU LIKE TO DO AFTER A COMPETITION?

A good meal and a little sightseeing!

WHAT IS YOUR FAVORITE MUSIC TO SURPASS YOURSELF IN TRAINING?

I like a good mix.

WHAT IS YOUR FAVORITE NÄAK PRODUCT?

Berries & nuts Ultra Energy bar is my go to.

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